Download PDF Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents By Eli R. Lebowitz

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Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents-Eli R. Lebowitz

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Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child's anxiety has taken over the entire family?Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child's anxious behaviors, this book is full of detailed guidance and practical suggestions. Worksheets are included to help parents translate the book's suggestions into action, and the book's compassionate and personable tone will make it a welcoming resource for any concerned parent.

Book Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents Review :



I HIGHLY recommend this book -- both as a parent of a child who has suffered from anxiety and OCD and as a certified parent coach. So often parents feel completely powerless to help and, worse, suffer right alongside their children (I know from personal experience). Last year, I completed the professional SPACE (Supportive Parenting for Anxious Childhood Emotions) training led by the author Dr. Eli Lebowitz at the Yale Child Study Center. It a gift to parents and children everywhere that he has written a practical book accessible to all parents and not just therapists or providers. I am a huge believer in this evidence-based (meaning scientifically proven to work) treatment and it is a perfect example of how parents have incredible power in making things better -- or worse! The timing of this release couldn't have been better timed as there is overwhelming need and many families are in crisis and living a daily hell. I’m fully confident this will be a best seller. Download to your kindle and/or order a copy today to help your child -- and thrive.
Amazing take on helping your child with anxiety. I am a therapist who works with children suffering from anxiety. This is a very practical book that outlines how you can help your child with zero child involvement. So even if your child is not motivated to change, you can see changes in your child by following the interventions explained in this book. This is a researched based program and clinical studies are having excellent results. After being trained in SPACE by the author I am changing the way I work with parents of children suffering from anxiety.

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